The very first point on our manifesto is ” You first. Put on your oxygen mask first. You can’t help others if you’re gasping for air yourself.” But so many support pros struggle with this. Our entire job is taking care of others. But if you don’t take care of yourself, you’ll end up a mess.
What things are you doing to make sure you take care of yourself? And how are you encouraging others on your team to take care of themselves?